Once I was a toddler, my mom would attempt weird strategies on my hair, claiming it will develop rapidly. Though they all the time sounded unrealistic, I might give in and comply with her directions. Little did I do know that one in every of her bizarre strategies would truly work! She advised that I begin following the inversion methodology, which has elevated the speed of my hair progress through the years. If you wish to develop your hair rapidly with none chemical compounds, costly merchandise, or tablets, the inversion methodology is the best way to go. In your comfort, I’ve laid out detailed directions for the whole course of under.
What Is The Inversion Methodology?
The inversion methodology includes two main steps:
- Bending your head ahead and flipping your hair in entrance of you.
- Utilizing your fingertips to therapeutic massage your scalp whereas your head is the wrong way up.
Do this methodology at dwelling within the following method.
How To Use The Inversion Methodology For Hair Development
Step 1 – Select An Oil
- Decide any oil, ideally olive, coconut, argan, or castor oil. You possibly can combine these oils or use them individually.
- If you would like most outcomes, add just a few drops of peppermint or lavender important oil to the combination.
- Heat the combination barely, ensuring it doesn’t get too scorching.
Step 2 – Apply The Oil
- Therapeutic massage the oil onto the whole scalp utilizing your fingertips.
- Be sure that to run your fingers gently via your roots and hair for five minutes.
Step three – Flip Your Hair
- Flip your head the wrong way up and gently therapeutic massage your scalp.
- Distribute the oil evenly throughout your scalp.
- After massaging, maintain your hair within the inverted place for a couple of minutes. You possibly can both stand or sit.
- Be sure you flip your hair for no more than four minutes.
Step four – Wash Your Hair
- Let the oil sit in your head for 2 hours. You possibly can both tie a prime bun or braid your hair.
- Wash off the oil utilizing a light shampoo.
Allow us to now perceive how this methodology works.
How Does The Inversion Methodology Work?
This hair care routine makes use of scalp therapeutic massage to stimulate hair progress. Analysis exhibits that scalp therapeutic massage enhance hair thickness in 24 weeks (1). Massaging, mixed with turning your head the wrong way up, will increase blood move to your hair follicles. These two necessary steps on this methodology can unblock blocked blood vessels in your scalp, leading to fast hair progress.
Many individuals have claimed that the inversion methodology helped their hair develop by one inch in simply three weeks. Research present that scalp hair grows at a price of 1 cm monthly (2). However with this methodology, there are probabilities of rising 2 inches of hair monthly!
Listed below are just a few suggestions that you just want to bear in mind when attempting out the inversion methodology to maximise the outcomes.
Suggestions For Most Outcomes
- Comply with the inversion methodology at the least as soon as per week for fast outcomes.
- Do it with hair progress oils like argan, jojoba, coconut, olive, or Jamaican black castor oil.
- Go away the oil on for at least 2 to three hours earlier than washing it off.
- In case you are pregnant or have any medical situation, seek the advice of a health care provider earlier than contemplating this methodology.
- For those who really feel dizzy or nauseous if you flip your hair ahead, get again to an upright place slowly.
Earlier than you dive headfirst into the inversion methodology, take into account that there are just a few individuals who can’t comply with it due to sure medical circumstances. These circumstances are listed within the subsequent part.
Don’t comply with the inversion methodology when you’ve got:
- Low blood strain
- Ear an infection
- Spinal harm
If you wish to attempt the inversion methodology, take into account that the outcomes is not going to be on the spot. For just a few individuals, it might work exceptionally effectively whereas for others, it might sluggish very sluggish outcomes. All of it will depend on your scalp and hair kind.
Nonetheless, the perfect factor about this methodology is that you just don’t should spend a lot cash, and it doesn’t take up an excessive amount of of your time.
Have any extra questions in regards to the inversion methodology? Go away them within the feedback part under, and we’ll get again to you.
Professional’s Solutions For Readers’ Questions
Will the inversion methodology work with out oil?
Sure, it might work for individuals with an oily scalp. However when you’ve got a dry scalp, it’s crucial that you just use a hair progress oil.
Can I do comply with the inversion methodology each day?
No. Doing it each day could be hurt your neck as that you must bend your head ahead for four minutes straight. Additionally, your scalp can flip extraordinarily oily when you do it each day.
Will the inversion methodology work on textured hair?
Sure. Nonetheless, it may possibly present very sluggish outcomes on kind three and four hair.
Is it essential to warmth the oil?
Sure. Utilizing heat oil will stimulate your scalp and enhance hair progress.
Will the inversion methodology work if I’ve broken hair or break up ends?
Sure, it is going to. Nonetheless, that you must use a enough quantity of a nourishing oil to get the specified outcomes.